How Betrayal Rewires Your Body And How To Feel Safe Again скачать в хорошем качестве

How Betrayal Rewires Your Body And How To Feel Safe Again

Send a text (https://www.buzzsprout.com/twilio/tex...) We unpack betrayal trauma as a relational nervous system injury, explain why “just leave” and “forgive and move on” don’t heal, and share somatic tools to restore safety and rebuild self-trust. We close with a grounded approach to trusting again that honors your pace and boundaries. • what betrayal trauma is and why it’s different • common forms of betrayal, including double lives and financial abuse • cognitive dissonance and gaslighting as drivers of obsession • nervous system symptoms and why they persist • shame, self-blame, and cultural victim blaming • why leaving and forgiveness are not instant cures • somatic healing basics and a simple anchor practice • rebuilding boundaries and treating trust as fluid • learning to love again without self-abandonment Support the show (https://www.buzzsprout.com/1728903/su...)