Aloo matar ki sabzi recipe | potato peas curry veg recipe | restaurant style aloo matar sabzi скачать в хорошем качестве

Aloo matar ki sabzi recipe | potato peas curry veg recipe | restaurant style aloo matar sabzi

Aloo Matar ki Sabzi is a classic, comforting North Indian vegetarian dish made with potatoes (aloo) and green peas (matar) simmered in a savory, spiced onion-tomato gravy. It is a staple home-style dish that is typically mild, aromatic, and easy to prepare, making it perfect for daily meals or quick weeknight dinners.  Key Characteristics Flavor Profile: A balanced mix of earthy potatoes and slightly sweet green peas in a tangy, savory, and mildly spiced gravy. Ingredients: Primarily features potatoes, peas, onions, tomatoes, ginger-garlic paste, and basic Indian spices like turmeric, coriander powder, cumin, red chilli powder, and garam masala. Variations: It can be prepared as a gravy-based curry (rasedar) or a dry stir-fry (sukhi). Dietary Information: It is naturally vegan and gluten-free. Serving Suggestions: Best paired with Indian flatbreads such as roti, chapati, paratha, or poori, but also goes well with steamed rice or jeera rice.  Cooking Method Highlights Preparation: Dice potatoes and chop or puree onions, ginger, garlic, and tomatoes. Tempering: Heat oil/ghee in a pan or pressure cooker and splutter cumin seeds, sometimes adding other spices like bay leaves, cloves, or hing. Making Masala: Sauté onions, garlic, and ginger, then add tomato puree and spices, cooking until the oil separates. Cooking: Add potatoes and peas, add water for gravy (if desired), and simmer until tender (or pressure cook for 1-2 whistles). Finishing: Garnish with fresh coriander leaves, garam masala, and dried fenugreek leaves (kasuri methi).  It is frequently made during the winter season when fresh peas are in abundance, though it can be made with frozen peas year-round.