20 Anti Aging Plants To Live Until 100 скачать в хорошем качестве

20 Anti Aging Plants To Live Until 100

🌱 Seeds & Plants Mentioned in This Video: as an amazon associate, i earn from qualifying purchases* MATCHA: https://amzn.to/4s6Hbvm ASHITABA SEEDS: https://amzn.to/4u6Yxub MORINGA SEEDS: https://amzn.to/4aH3l1H SPIRULINA: https://amzn.to/4aUKqPQ SEA BUCKTHORN SEEDS: https://amzn.to/40AmbS2 GOJI BERRY SEEDS: https://amzn.to/4sczGDf BLACK SESAME SEEDS: https://amzn.to/3MU1QUv HOLY BASIL SEEDS: https://amzn.to/4l28tRq ROSEMARY SEEDS: https://amzn.to/4aULeEm SAGE SEEDS: https://amzn.to/3ODHIXy NETTLE SEEDS: https://amzn.to/4r3BEFg What if the secret to living past 100 was never hidden in a lab… but growing in gardens, forests, and ancient food traditions around the world? The longest-living people on Earth don’t rely on supplements or pharmaceutical stacks. From Okinawa to Sardinia to the Caucasus Mountains, they eat specific plants—plants modern science is only now beginning to understand. In this video, we break down 20 anti-aging plants backed by tradition, biochemistry, and emerging longevity research. These aren’t trends. These are foods and herbs that support cellular repair, reduce inflammation, protect the brain, preserve skin and collagen, and slow biological aging at its root. Some of these plants are hiding in your spice rack. Others were once reserved for emperors, monks, and healers. A few are so nutrient-dense they’ve been studied by NASA and used by astronauts. 📌 In this video you’ll learn: The plant Japanese monks used to protect their DNA and maintain focus The “tomorrow herb” that activates autophagy (cellular cleanup) The mushroom once reserved only for Chinese emperors The Amazon fruit with the highest vitamin C content ever recorded Why certain herbs protect memory, mitochondria, and brain cells as we age How traditional longevity diets align with modern anti-aging science 🧠 Topics covered include: Anti-aging nutrition, longevity foods, medicinal plants, superfoods for aging, cellular health, autophagy, antioxidants, mitochondrial function, brain protection, skin aging, collagen support, stress and aging, Blue Zone diets, herbal medicine, natural longevity strategies. 🌱 Plants featured include: Matcha, Ashitaba, Moringa, Chaga, Reishi, Cordyceps, Spirulina, Sea Buckthorn, Goji Berries, Black Sesame, Walnuts, Raw Cacao, Acerola Cherry, Schisandra, Holy Basil (Tulsi), Rosemary, Sage, Nettle, Baobab, Camu Camu. 👉 Where to find these plants: Many of you ask where to source seeds, powders, and extracts. I’ve linked the ones I personally tracked down below to save you time. Some of these are hard to find locally, so check the description links if you’re interested. ⚠️ Disclaimer: This content is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making dietary or supplement changes. 💬 Join the conversation: Which plant are you starting with? Drop a comment below. 👍 If this video helped you, hit like—it helps more people find this information. 🔔 Subscribe to Homestead Roots for weekly videos on longevity, forgotten plants, and real-world health wisdom backed by history and science.