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“How can we better help ourselves and our clients with endometriosis or other complex conditions navigate perimenopause and menopause?” ✨ Outsmart Endo Belly Protocol - https://integrativewomenshealthinstit... Given some of the pervasive myths around perimenopause and menopause in the endometriosis community, many people are confused about the core challenges they may experience while navigating this transition. As with everything when it comes to our health, what is needed are more nuanced conversations. There is no such thing as a one-size-fits-all fix that suits everyone. For example, for some people, hormone replacement therapy is a crucial element in their toolbox; for others, it’s a bad fit. As coaches and health and wellness practitioners, this is where we can guide our clients to find the best path forward for their specific needs. In this episode, I’m doing a deep dive into the research and our unique approach to helping women with endometriosis and other complex conditions navigate this transition. I’m debunking common myths, discussing the importance of personalized treatment protocols, outlining the pillars of our seven-step protocol for navigating hormonal health during these transitions, exploring the interconnectedness of bodily systems, the role of lifestyle factors, risks and benefits of specific treatment options, and more. ———————————— Chapters: 00:00:00 - Special Considerations 00:02:57 - Nuanced Conversations on Hormone Therapy 00:04:16 - Myths and Research 00:05:42 - Hormonal Milieu of Endometriosis 00:12:39 - Nervous System Regulation 00:16:06 - Collecting Data 00:19:06 - Hormone Levels and Symptoms 00:27:37 - Family history of breast cancer 00:29:07 - Impact of endometriosis 00:30:31 - Lowering environmental toxin load 00:33:09 - Mitigating metabolic impacts 00:34:33 - Evaluation of metabolic markers 00:37:38 - Role of GLP-1 agonists 00:41:12 - Potential use of GLP-1 00:44:11 - Supporting metabolic health 00:50:12 - Role of PAI-1 deficiency 00:54:27 - Risks and considerations 00:57:15 - Personalized treatment 00:58:51 - Implementing lifestyle changes 01:00:28 - Sustainable health strategies 01:01:53 - Supporting women's health goals 01:04:35 - Promoting vibrant health and energy Enjoy the episode, and let's innovate and integrate together! ———————————— Learn more in the show notes at: https://integrativewomenshealthinstit... ———————————— Mentioned in this episode The Endometriosis Summit Website https://theendometriosissummit.com/ The Endometriosis Summit on Instagram @EndometriosisSummit / endometriosissummit ———————————— Integrative Women’s Health Institute Endometriosis Certificate Program https://integrativewomenshealthinstit... Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstit.... Find and follow us @integrativewomenshealth on Instagram ( / integrativewomenshealth .