У нас вы можете посмотреть бесплатно If You’re a Shopping Addict, Watch This Before a No-Buy Year 2026 | Low-buy Year или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
I didn’t just decide to stop shopping and hope for the best. If I was going to commit to a no-buy year, I knew I had to set myself up for success before it even started. In this video, I’m sharing exactly how I prepared for my no-buy year...from the systems I put in place, to the mindset shifts I had to make, to the practical changes that made this feel realistic instead of miserable. This isn’t about perfection, punishment, or willpower. It’s about creating an environment where better choices are easier... and where shopping isn’t my default coping mechanism anymore. ✨ In this video, I talk about: • Why most no-buy years fail (and how I’m avoiding that) • How I defined my no-buy rules in a way that actually works • What I removed from my life before starting (apps, triggers, habits) • How I track progress without feeling restricted • Planning for emotional spending before it happens • Using what I already own instead of buying more • Why grace matters more than discipline If you’re thinking about a no-buy year... or even just a no-buy month... this video is for you. You don’t need extreme rules to change your relationship with shopping. You need clarity, intention, and a plan that works in real life. 💬 Let me know in the comments: What’s the hardest thing for you to stop buying? Thanks for being here 🤍 If you found this helpful, consider subscribing... I’m sharing my full no-buy journey, check-ins, and honest reflections along the way. #nobuyyear #mindfulspending #shoppingaddiction #intentionalliving #minimalism #projectpan #lowbuy