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How to Declutter an Overwhelming Space

Visit https://helixsleep.com/minimalmom to get 20% Off Site wide with the New Year Sale Final Hours! That's 20% Off Site wide! Thank you Helix Sleep for sponsoring! #helixsleep The song I was trying to find: "Hope" by Shaggy...it was on a mix CD someone made me and I used to listen to it on the hour long drive between work and school when I was in college...it gave me hope for the future! 🖤 I N T H I S V I D E O ⤷ My Amazon Storefront: https://urlgeni.us/amazon/minimalmom ⤷ My Jewelry (helps women out of poverty!): https://tradesofhope.com/minimalmom 🖤 I'D LIKE TO HELP YOU DECLUTTER (FAST!) MINIMAL MOM MEMBERSHIP COMMUNITY: Decluttering + Home Management Support Your monthly subscription will include: Daily strategy videos Live guided decluttering sessions Weekly 60-minute household planning meeting Twice daily live "body doubling" sessions Monthly office hours Printable household management guides Encouragement & support from other members This is ideal if you're looking for more motivation & accountability! ⤷ https://cli.re/minimal-mom-private-group 🖤 DECLUTTERING PLAYLISTS New to our channel & Minimalism? Start Here ⤷ https://cli.re/START-HERE Kitchen Decluttering :: https://cli.re/Kitchen-Decluttering Storage Spaces :: https://cli.re/declutter-storage-spaces Kids' Toys :: https://cli.re/toys-playlist Sentimental Things :: https://cli.re/Decluttering-Sentiment... TIMESTAMPS 00:00 Why storage spaces overwhelm your brain 02:00 Step 1: Re-familiarize (no decisions yet) 03:30 Why your brain keeps problem-solving in the background 04:10 Step 2: Categorize first — nothing else 05:10 Clarity comes AFTER categorizing 06:10 What to do with medical & “just in case” items 08:25 Obvious donations vs. throwing things away 09:20 Proof that 5 minutes actually works 10:20 Step 3: Pick ONE category and go deep 12:00 How to decide what’s truly sentimental 14:10 You don’t have to solve hard decisions today 24:45 Five-minute myth (you don’t need a full weekend) 28:20 Storage spaces aren’t neutral (the silent to-do list) 39:00 The transformation + final permission to let go