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Registered Dietitian Tracy Lockwood Beckerman gives tips on the most nutritious foods to eat to support your baby in each trimester of your pregnancy. To get notified about new video uploads, subscribe to Well+Good's channel: / wellandgood Curious about how to adjust your diet during pregnancy? Our resident RD breaks down her tips and food recommendations for each trimester in your pregnancy. #eatingduringpregnancy #pregnancynutrition #wellandgood Check out Tracy on Insta here: / thehappiestnutritionist Subscribe to Well+Good’s channel for more nutrition tips & tricks: / wellandgood Want to join our community of healthy foodies? Join our Cook With Us Facebook group here: https://www.facebook.com/groups/37819... Check out more episodes of You Versus Food here: What to know about eating before bed: • What A Dietitian Wants You To Know About E... Guide to Vitamin D-rich foods: • A Dietitian’s Favorite Vitamin D Rich Food... What to know about the DASH diet: • A Dietitian Explains the DASH Diet | You V... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: / iamwellandg. . Facebook 👍: / iamwellandgood Twitter 🐤: / iamwellandgood Pinterest 📌: / iamwellandgood