75 SOFT CHALLENGE | BARIATRIC FRIENDLY скачать в хорошем качестве

75 SOFT CHALLENGE | BARIATRIC FRIENDLY

Join me as i do the 75 soft challenge to help build more discipline 2 years after having vsg surgery! __________________________________________________________________________ VSG = Vertical Sleeve Gastrectomy This weight loss surgery removes a portion of your stomach leaving you with a smaller stomach in the shape of a sleeve. subscribe to my channel to see my journey ! Q&A google form link : https://forms.gle/yr95BJqivfjAfzNv7 VSG SURGERY DATE: 3/16/2022 Highest weight : 283 pre op appointment weight : 272 Surgery weight: 262 Week 1 weight : 249 Week 2 weight :245 Week 3 weight : 245 1 Month weight : 237 2 Month weight :226 3 month weight : 215 4 month weight : 207 5 month weight : 197 6 month weight : 190 7 month weight : 179 8 month weight : 173 9 month weight : 168 10 month weight : 163 11 month weight :159 12 month weight : 158 Current weight : 165 ( maintaining) ___________________________________________________________________________ PRODUCTS MENTIONED Check amazon storefront below ___________________________________________________________________________ My Amazon storefront https://www.amazon.com/shop/karensand... use my code : karen20 for 20% off Bari life vitamins ! link below https://www.barilife.com/?ref=S9h5VQK... My instagram: @Karen_Sandiego My Tik Tok : @karen_sandiego_vsg BUSINESS INQUIRIES Karensandiego91@gmail.com _________________________________________________________________________________________________ outro Music. Artist - C.P : https://open.spotify.com/artist/6W3Ww... Producer -Benjii Yang : www.luvbenjii.com