The Impact of Media on Self-Perception and Authenticity | Julia Santos | TEDxSouthPasadenaHigh скачать в хорошем качестве

The Impact of Media on Self-Perception and Authenticity | Julia Santos | TEDxSouthPasadenaHigh

In Julia Santos' TEDx talk, she explores the powerful influence of social media and peer pressure on our sense of self. Her TEDx talk analyzes how popular movements, like mental health and body positivity, can unintentionally skew our self-perception, leading to insecurity and misplaced values. Julia emphasizes the importance of independent thinking and offers practical strategies to strengthen self-esteem and build healthier habits. Through lateral reading, journaling, and mindfulness, viewers are encouraged to foster a more authentic and resilient identity. Julia Santos is a junior at South Pasadena High School. She is on the track and cross country team. As a pastime she enjoys hiking, or being anywhere outdoors with nature. She is planning on studying kinesiology as her major in college. In her Tedx Talk, she talks about how there are many movements and messages in social media that don’t completely align with what you may believe in. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx