The 8 Vitamins That Protect Your Eyes — The Metabolic Science of Vision | Dr. William Li” скачать в хорошем качестве

The 8 Vitamins That Protect Your Eyes — The Metabolic Science of Vision | Dr. William Li”

DESCRIPTION " Most people believe vision loss is inevitable with age. Science says otherwise. In this powerful talk, Dr. William Li, MD—physician-scientist, TED speaker, and bestselling author of Eat to Beat Disease—reveals how nutrition, metabolism, and the body’s defense systems shape the future of your eyesight. You’ll discover: Why eye disease is often a metabolic and vascular problem How angiogenesis affects the retina The 8 vitamins scientifically linked to vision protection Why diabetes, insulin resistance, inflammation, and cholesterol imbalance silently damage eyesight How low-carb, ketogenic, carnivore, and Proper Human Diet principles support eye health through real biological mechanisms This is not supplement hype. This is food-as-medicine science—grounded, evidence-based, and empowering. If you care about eye health, longevity, metabolic health, and disease prevention, this talk will change how you think about vision forever. ⏱️ TIMESTAMPS 00:00 👁️ Vision Is Not Just About Aging 01:05 🧬 The Eye: A Metabolic & Angiogenic Organ 02:20 🩸 Blood Vessels, Diabetes & Retinal Damage 03:30 🥩 Vitamin A & Fat Metabolism Explained 04:25 ☀️ Vitamin D, Immunity & Inflammation 05:20 🧈 Vitamin E & Lipid Protection 06:05 🍊 Vitamin C & Blood Sugar Competition 06:50 ⚡ B Vitamins, Mitochondria & Optic Nerve Health 08:10 🦴 Vitamin K2 & Vascular Calcification 09:10 🔬 Vision, Longevity & NAD⁺ Science 10:20 🧠 Practical Nutrition for Lifelong Eye Health 🎯 WHY WATCH THIS VIDEO Understand WHY vision declines—not just what to take Learn how metabolism, insulin resistance, and inflammation affect your eyes Discover eye-protective nutrients through real food, not trends See how diabetes, cholesterol, and vascular health connect to eyesight Gain a prevention-first strategy backed by peer-reviewed science This is eye health for thinkers—not gimmicks. 🔑 KEYWORDS eye health nutrition, vitamins for eyes, Dr William Li eye health, angiogenesis and vision, macular degeneration prevention, diabetic retinopathy nutrition, metabolic health and eyesight, insulin resistance vision loss, inflammation and eye disease, cholesterol and retinal health, vitamin A vision, vitamin D eye health, vitamin K2 blood vessels, B vitamins optic nerve, ketogenic diet eye health, carnivore diet vision, proper human diet eyes, food as medicine vision, longevity and eyesight, prevent vision loss naturally 🔥 HASHTAGS #EyeHealth, #DrWilliamLi, #FoodAsMedicine, #PreventVisionLoss, #MetabolicHealth, #Angiogenesis, #DiabetesPrevention, #LowCarbHealth, #KetoScience, #CarnivoreDiet, #ProperHumanDiet, #Inflammation, #InsulinResistance, #LongevityScience, #HealthyAging, #MacularDegeneration, #RetinalHealth, #CholesterolHealth, #FunctionalMedicine, #EatToBeatDisease 📚 PEER-REVIEWED RESEARCH REFERENCES Cheung N et al., Diabetic Retinopathy, The Lancet Age-Related Eye Disease Study (AREDS & AREDS2), NIH Wong TY et al., Retinal Vascular Disease, Nature Reviews Calder PC, Inflammation and Metabolic Disease, Nutrients Ames BN, Micronutrients & Mitochondrial Decay, PNAS Grant WB, Vitamin D and Eye Health, Dermato-Endocrinology Hardie DG, AMPK & Metabolic Regulation, Nature Reviews ⚠️ DISCLAIMER This video is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making dietary, supplement, or lifestyle changes, especially if you have a medical condition or are taking medications.