Tips for easy Labor and Delivery | Tips for Normal Delivery | Gynaecologist | Divine Care скачать в хорошем качестве

Tips for easy Labor and Delivery | Tips for Normal Delivery | Gynaecologist | Divine Care

Book an Appointment for Easy Delivery consultation -https://bit.ly/4fKeRtr Call -+91 8881117066 In this video, Dr. Gursimran Kaur, gynaecologist in Ludhiana, provides tips for achieving a normal delivery. She emphasises on the importance of avoiding stress, as it can cause the cervix to constrict, hindering labor. Staying hydrated, consuming coconut water, and maintaining a healthy diet is important. And so is avoiding fast food, excessive sugar, and salt. Dr. Gursimran also recommends regular exercise, including antenatal yoga, perineal exercises like squats, duck walks, and butterfly exercises. For pain management, she suggests options like Entonox gas and Epidural Analgesia, which can reduce pain by up to 80% when administered by a trained anaesthetist. Having a supportive partner during delivery also helps to a great extent. 00:00-Introduction to Easy delivery 00:21-Tips for Normal delivery 2:54-Things to do for Easy Delivery 4:00-Exercises for Easy Delivery 5:23-Intensity of Pain in Pregnancy 6:02-What is Painless Delivery 8:02-Conclusion Address-📞📍🌐House No. 2574, Phase 1, Urban Estate Dugri, Ludhiana, Punjab 141002 India. Phone no📞- 8725024464 Website-https://divine-care.in/departments/me... https://maps.app.goo.gl/sSdtV3rMSx3UJ... ___________________________________________________________________________________________________________ Normal Delivery Playlist link-   • Normal Delivery | Dr.Gursimran Kaur | Gyna...   Disclaimer -The information in this video is based on the personal experience and professional knowledge of a practising gynaecologist. This information is not intended to replace medical advice, examination, or treatment provided by a healthcare practitioner. If you need help with a medical problem or have any questions regarding the topic of this video, please see a skilled healthcare practitioner. ___________________________________________________________________________________________________________ #normaldelivery #normaldeliveryinhindi #painlessdelivery #gynaecologist #gynaecologistinludhiana