I Am That скачать в хорошем качестве

I Am That

Guided Meditation Through the Doorway of “I Am” Join Helen for a transformative guided meditation exploring the essence of non-duality, presence, and the deep recognition of “I Am.” This session includes a full Satsang, followed by viewers questions on meditation, contemplation, and spiritual inquiry. 03:00 Guided Meditation on “I Am” 25:07 : What to do when the body feels uncomfortable with energy moving during. meditation? 30:57 : What to do when contemplation questions do not feel resonate with me? there is also dysphoria. Contemplation with fear 48:05 Clarification on how to meditate and how it relates to 'not-seeking' 1:01:35 I am losing my peace for a cancer diagnosis. And I had a dream of someone stealing me. Contemplation fear and anger. 1:09:48 ¿Am I overdoing contemplation?¿Can I change the question?¿Do I need to do Meditation as well? More of Helen's guided meditations on playlist:    • Guided Meditations   #GuidedMeditation #NonDuality #IAmPresence #SpiritualAwakening #SelfInquiry #Satsang #Awareness #Enlightenment #Oneness #Consciousness #BeingPresent #EndSuffering #Advaita ------------------------ ✨ ACCESS VIDEOS, COURSES & COMMUNITY Dive deep into Awakening with an archive of recorded teachings, live sessions and a supportive online community. 👉 https://www.helenhamilton.org/helen-h... ⸻ 🧘‍♀️ FREE WEEKLY LIVE SATSANG Explore Truth & Awakening with Helen—live, every week. Everyone is welcome! 📌 https://www.helenhamilton.org/free-sa... ⸻ 📬 JOIN THE MAILING LIST Stay updated on events, new classes & more. ✉️ https://www.helenhamilton.org/contact... ⸻ 📅 CALENDAR OF EVENTS Check out upcoming classes, retreats & Sangha meetups. 🗓️ https://www.helenhamilton.org/calenda... ⸻ 🌄 JOIN A RETREAT Attend retreats with Helen—online or in person. Recordings available too. ➡️ https://www.helenhamilton.org/ ⸻ 📚 HELEN’S BOOKS Powerful books on enlightenment, self-love & transcending the ego — Kindle & paperback. 🔗 https://www.helenhamilton.org/books.html ⸻ 🎧 PODCAST Listen to Helen’s podcast: ▪️Apple: https://podcasts.apple.com/gb/podcast... ▪️Spotify: https://open.spotify.com/show/2f07nxa... ⸻ 🔗 CONNECT ON SOCIALS ▪️Website: https://www.helenhamilton.org ▪️Instagram:   / satsangwithhelenhamilton   ▪️Facebook:   / satsangwithhelenhamiltonofficial