How to Fix a Limp (6 Major Causes) скачать в хорошем качестве

How to Fix a Limp (6 Major Causes)

Discover 6 major causes of limps and how to fix a limp. We'll address the musculoskeletal issues that cause limps and quickly explain what steps to take to fix your limp. If you have an uneven gait, your knee hurts, your ankle is stiff, or your neck and shoulders are making your gait asymmetrical, this video will help you. HELPFUL LINKS 🎥Stretches for a Twisted Pelvis:    • Stretches to Fix Pelvic Rotation (Twi...   🎥Beginner Foot and Ankle Exercises:    • Foot and Ankle Exercises for Beginners   🎥Knee Pain Exercises:    • Why Your Knees Hurt As You Age (and H...   🎥Hip Exercises (All Standing):    • The Worst Thing for Hip Pain (+ Hip S...   🎥QL Stretches for low back pain:    • Lower Back Pain On One Side - QL stre...   🎥Neck and Shoulder Tension Fixes:    • How to Relieve Neck and Shoulder Tens...   🎥How to Fix Hunchback While Walking:    • How to Stop Walking Hunched Over (Hun...   🎥How to Walk Properly:    • How to Walk Properly   🔖Strengthen Your Mind: https://www.uprighthealth.com/help SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron:   / uprighthealth   👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter ⚡️Become a member on YT:    / @uprighthealth   👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... SOCIALS ➡️ Facebook:   / uprighthealth   ➡️ Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com ABOUT THIS VIDEO In this video we discuss 6 causes of a limp in your walk and ways to fix your limp. We cover foot and ankle injuries, knee stiffness/weakness, hip flexibility and strength problems, as well as neck and shoulder problems that might cause an uneven gait. #limp #unevengait #hipmobiity #footpain #symmetry #UprightHealth