Supplements for Male Fertility | Increase Sperm Count скачать в хорошем качестве

Supplements for Male Fertility | Increase Sperm Count

Best supplements to consider when it comes to male fertility? So many of you have asked me to share what my husband is taking and you'll find it all in this video, plus additional tips for success! Free Meal Plan & Recipe Guide: https://drbrighten.com/hormonekit/ Grab my free Hormone Optimizing Meal Plan and get tips on balancing your hormones. Shop Dr. Brighten Online https://drbrighten.com/shop/ We offer doctor formulated hormone supportive supplements with the highest quality ingredients. NAC https://drbrighten.com/product/n-acet... Omega Plus https://drbrighten.com/product/omega-... Multivitamin my husband takes (shh...it says for women, but because it has no iron men can take it too) https://drbrighten.com/product/womens... Show Notes: 0:55 How is infertility diagnosed 1:25 When to see a doctor if you're over 35 2:08 Three things that are vital for the best sperm 2:53 Sperm is vulnerable to these 3:26 Nutrition for sperm quality 5:17 Two things to definitely avoid 5:57 Testosterone replacement therapy issues, what to do instead 6:23 Hormone problems created by inflammation 6:35 Symptoms of low testosterone 7:00 What about heat 7:41 Supplements supported by research 8:30 Additional supplements to consider 9:10 Vitamin C food sources 9:26 CoQ10 dosage 9:42 Why take NAC 10:18 Omega-3 food sources and supplements 11:00 Why multivitamins can help 11:32 Timing for best semen quality Follow Me At: Tiktok:   / drjolenebrighten   Instagram: instagram.com/drjolenebrighten Facebook:   / drbrighten   Pinterest:   / drjolenebri.  . #fertility #fertilityjourney #malefertility #gettingpregnant #ttcjourney #fertilitydiet