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With so much happening in life, it can be easy to focus on the bad things and forget about everything that is going right. In this art journal spread, I wanted to note and be grateful for the many wonderful things which have happened this year. They don't have to be huge world events, but enjoying the small things soon adds up. In this film I will show you how I overcome fear of the blank page, then start to work in layers. I use collage and add a bit of gold. I do some hand lettering with a brush pen and show you how to hide your mistakes. At every step I share my thought process and why I'm doing different things, so even if you don't have all the things I've got I will give alternatives and you can use what you have. I have prepared a prompt sheet all about 'gratitude', with lots of quotes to get your creative ideas flowing. You can find a free digital download here, along with others: https://www.lizchadertonstudio.co.uk/... Every like and comment tells YouTube to show this to more people, so please jump in. If you really, really like this content and want to support me you can donate at Kofi. I have just set it up at: https://ko-fi.com/lizchadertonartist I am working in my homemade journal - please look here for how I made it: • How to make a watercolour sketch book - ea... If you are interested in more stencil ideas: • How to use stencils with watercolours | 8 ... I have a whole play list of art journal pages: • Getting started in art journaling Every week I share a tip, trick or technique I wish I had known when I started painting, so if you enjoyed this please like, comment and subscribe. Or if you have a watercolour problem, let me know and maybe I can help? If you want to have more in depth courses please head over to http://www.lizchadertonstudio.co.uk. I also run a friendly Facebook group: / watercolourstudiowithlizchaderton . #lizchaderton #mixedmedia #artjournal