GET RELIEF From Frozen Shoulder IMMEDIATELY - Pool Exercises - Ep 53 скачать в хорошем качестве

GET RELIEF From Frozen Shoulder IMMEDIATELY - Pool Exercises - Ep 53

Find relief from Frozen Shoulder with our specialized water exercises using aquatic dumbbells, designed to improve mobility and reduce pain. In this episode, we’ll guide you through effective movements like Arm Flexion Forward, Arm Extension Backward, and Arm Abduction & Adduction, all aimed at gently restoring strength and range of motion in the shoulder joint. The resistance of the water provides a low-impact way to promote healing while minimizing stress on your shoulder. At ReStart Living, we provide a unique methodology in injury prevention, pain management, conditioning, and peak performance training based on a combination of water and land exercises that allows our clients to pursue their careers, implement their dreams, and take control of their lives. WATCH NOW and recover from knee surgery! ▬ ReStart Living Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬ ———————————————————————— Equipment Used in this Video ———————————————————————— Aquatic Dumbbells: https://www.amazon.com/TheraBand-Dumb... ———————————————————————— All ReStart Living Equipment ———————————————————————— Aquatic Dumbbells: https://www.amazon.com/TheraBand-Dumb... ▬ CONTENTS OF THIS VIDEO ▬▬▬▬▬▬▬▬▬▬ ⏰ Timestamps ⏰ 00:00 Intro 00:15 Exercise 1 – Arm Flexion - Forward 02:13 Exercise 2 - Arm Abduction & Adduction - Sideways 03:55 Exercise 3 – Arm Extension - Backward --- Instructor: George Shamis If you are looking for effective training or rehabilitation and pain relief, contact us at [https://www.restartliving.co](https://www.restartliving.co/) Facebook:   / restartliving.co   Instagram:   / restart.living   Serving Massachusetts & Beyond. MEDICAL DISCLAIMER All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless ReStart Living (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. ReStart Living makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. Video Team: https://www.khross.co/ @khrosstv