Spine Ground Mobility скачать в хорошем качестве

Spine Ground Mobility

Spinal Mobility Tutorial on How to Mobilize Your Lower and Middle Back, by Coach Greg Mihovich http://UndergroundGym.com Fitness Exercises in Monmouth County NJ ======================================================= For more info and a complete breakdown of each drill, please visit thsi issue of Underground Blog: http://undergroundgym.com/8-essential... ======================================================= Please click on the link below to subscribe to our channel: http://www.youtube.com/subscription_c... ======================================================= Click the link below to check out Single Leg Squat (aka Pistol) Progressions Tutorial, Beginner to Advanced:    • Single Leg Squat   ======================================================= Get Your FREE “Beginner Guide for Bodyweight Training for Men and Women” and discover the power and efficiency of your body through natural, bodyweight exercises by clicking on the link below: http://undergroundgym.com/sign-newsle... Underground Gym 46 Newman Springs Rd E Red Bank, NJ 07701 (732) 345-8087