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Check out all the resources I mention in my red light therapy dosing video, as well as other light therapy resources: ✅ Join the epic Alex Fergus & Light Therapy Insiders Facebook group here: https://aferg.co/fb-group ✅ My shopping tool where you can compare all the products on the market and get the best deal: https://aferg.co/product-database ✅ Full playlist of my 2022 body panel red light therapy comparison series with all episodes: https://aferg.co/RLT-2021-playlist - check the summary towards the end if you're short on time ✅ My Excel sheet for comparing different panels to their competition: https://aferg.co/rlt-data ✅ For my red light therapy buyer's guide, follow this link: https://aferg.co/RLTguide ✅ My red light testing methodology for reviews video: https://aferg.co/rlt-testing-method ✅ My red light therapy blog with many deep dive articles: https://aferg.co/redlightblog ✅ My James Carroll interview: https://aferg.co/carroll-interview ✅ My red light therapy through clothes video: https://aferg.co/clothing I hope you liked my red light therapy dosing video - it's not an answer you may have expected and I'm a bit disappointed with it as well. I would have loved to give you an easy tool to determine dosing once and for all, for everyone, in a simple recommendation such as "use panel X for Y amount of time" but that's not possible as I explain the video. If you've got questions or comments, leave them below! #redlighttherapy #howtouse #howto 00:00 The Dosing Problems 01:38 Problem 1: Light Output 04:38 Problem 2: Distances 06:32 Problem 3: Other Factors 07:28 Problem 4: Beam Angle 08:57 Problem 5: More Factors 10:32 Problem 6: The Unknown 12:04 Problem 7: Personal Differences 13:58 My Solution 16:57 Key Takeaways