How To Train With Less Oxygen (Hypoxic Training) скачать в хорошем качестве

How To Train With Less Oxygen (Hypoxic Training)

Reconnect Breath | Intermittent Hypoxic Training Tutorial | 3 Rounds Reconnect breath is a exercise in intermittent hypoxic training. This breath exercise can help you build your immunity, decrease insomnia, and increase your tolerance for stress. This is a great exercise for beginners or experienced breathwork practitioners. Schedule in a FREE call to learn more about our instructor training: https://calendly.com/kevinconnelly82/... ★☆★ Learn breathwork and kick your anxiety and insomnia! ★☆★ https://www.reconnectbreath.com/instr... SUBSCRIBE! https://tinyurl.com/recnnctbrth Get the Whole Breath System in my book Breathe Into It https://www.amazon.com/dp/B0F3P9VD1R ★☆★ FOLLOW ME BELOW: ★☆★ Instagram► / recnnect Facebook► https://www.facebook.com/profile.php?... And if you subscribe to our channel, we'll be your best friend :) Reconnect is a place for folks who want to learn more about the healing powers of their body to combat things like depression, anxiety, stress, insomnia, addiction, and more. I'm a breathwork teacher who used breathing to heal a crippling depression and since that time I've led thousands of others through breathing and ice bath sessions on the beach in Mexico and around the world. 00:00 Introduction 3:15 Guided Practice