Social media is addictive the dark truth скачать в хорошем качестве

Social media is addictive the dark truth

Social media is often framed as a problem of motivation. A lack of discipline. A failure of self-control. But what if that explanation is wrong? This video explores why social media is addictive on a deeper level — not as a personal weakness, but as a predictable interaction between human biology and powerful systems. We look beneath the surface at: • how habits are formed in the nervous system • why stress and overstimulation reinforce compulsive behavior • how constant comparison reshapes identity • why motivation alone is rarely enough • and what happens when these patterns scale across society This is not a call to quit technology. It’s an invitation to understand how attention is shaped — and what awareness makes possible. ⸻ If this video was valuable, consider liking it. For more calm, long-form explorations, subscribe. Under the surface.