When Nerds Do CrossFit, Ep. 1 скачать в хорошем качестве

When Nerds Do CrossFit, Ep. 1

Meet Jillian — teacher, TikTok personality, and CrossFit athlete at CrossFit Tantrum in Murrysville, Pennsylvania. Known for her quick humor and contagious laugh, Jillian brings the same energy to the gym that she brings to the classroom and her videos. Her content blends real life as a teacher with honest, funny moments from her day-to-day life, including her CrossFit journey. Through sharing her workouts, wins, and challenges, Jillian inspires those who think “CrossFit isn’t for me” to see that all it really takes is showing up. At CrossFit Tantrum, she’s found a welcoming, supportive community focused on health, not perfection. After years of struggling with body confidence, CrossFit has helped Jillian build strength, confidence, and a new appreciation for what her body can do. Her story is proof that fitness can be empowering, inclusive, and fun, and that laughter might be one of the best training accessories of all. — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®. Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... Find CrossFit Courses near you → https://www.crossfit.com/courses-near... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/... Learn more about the CrossFit Games → https://cf.games/games-learn-more