Why suppressing feelings blocks your spiritual growth I #2 скачать в хорошем качестве

Why suppressing feelings blocks your spiritual growth I #2

✨ Feelings don't disappear just because we don't want to feel them. In the second episode of my podcast "Feel Awake," I talk about why so many people unconsciously suppress their feelings—and how this blocks their inner growth. 🎙️ I'm Simone Bastian, a mentor for emotional freedom and spiritual awakening—and I accompany people who have achieved a lot externally but are cut off internally, back to the deepest connection with themselves. 💡 In this episode, you'll learn: • Why we suppress feelings • What this does to your body and nervous system • How to regain access to your true feelings • And I'll give you a first little exercise for more awareness and connection 🧡 If you feel like something is blocked inside you—be sure to listen. 👉 Now on Spotify, Apple Podcasts & YouTube. 💬 Feel free to share in the comments if you recognized yourself in the episode or what you took away from the exercise.