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#HealingFromBurnout #ReleasingSurvivalMode #GentleHealing Many women aren’t exhausted because they do too much — they’re exhausted because they believe being needed is the same as being loved. In this deep, 2-hour conversation, we unpack why being useful can feel safer than being wanted, how over-functioning becomes an identity, and what it actually takes to release performance-based worth. This video is for the woman who: • Feels anxious when she rests • Feels invisible unless she’s helping • Struggles to receive without guilt • Has built her value around being dependable, strong, and self-sacrificing Rooted in Chapter 1 of my book Beyond the Titles, this conversation gently challenges the survival roles many of us adopted just to feel safe — and invites us into something healthier: being loved without obligation. ✨ In this video, we explore: • Why usefulness often replaces emotional safety • How over-giving becomes a trauma response • What happens when you stop being “the strong one” • Why guilt shows up when you rest • How to practice being wanted instead of needed • Releasing usefulness as identity • Learning to receive without self-abandonment This is not motivational content. This is nervous-system-aware healing. No rushing. No fixing. No performing. If this resonates, you’re not broken — you’re becoming aware. 🖤 If you’re ready to stop proving your worth and start living from it, this space is for you. #BeyondTheTitles #EmotionalHealing #OverFunctioning #PeoplePleasingRecovery #RestIsResistance #WomenHealing #BlackWomenHealing #NervousSystemHealing #SelfWorthJourney #TraumaInformed #SoftLifeHealing #EmotionalLabor #HealingFromBurnout #ReleasingSurvivalMode #GentleHealing