Mindful Work by David Gelles: 9 Minute Summary скачать в хорошем качестве

Mindful Work by David Gelles: 9 Minute Summary

BOOK SUMMARY TITLE - Mindful Work: How Meditation Is Changing Business from the Inside Out AUTHOR - David Gelles DESCRIPTION: 📖 In "Mindful Work," New York Times reporter David Gelles reveals how meditation, yoga and other mindfulness techniques can be used to transform the American workplace. He offers real-world examples of how mindfulness has benefited companies and workers, with evidence to support its practical benefits. Start cultivating a happier, more productive workplace with this insightful read. TIMESTAMPS: ⌚ 00:00 Introduction ⌚ 01:13 Mindful at Work ⌚ 01:46 Benefits of Mindfulness ⌚ 02:35 Mindfulness Goes Mainstream ⌚ 03:15 The Power of Focused Mind ⌚ 03:51 The Power of Mindfulness and Compassion ⌚ 04:45 Mindfulness in Business ⌚ 06:49 Mindful Leadership ⌚ 07:52 The Pitfalls of McMindfulness ⌚ 08:32 Final Recap FULL BOOK: 📚 Buy the full book - https://go.getsnaptale.com/uidf 🎵 Free full audiobook [exclusive promotion] - https://amzn.to/3RvfFqN KEY LINKS: 🎬 Youtube channel -    / @getsnaptale   🌍 Website - https://www.getsnaptale.com 🍎 iOS mobile app - https://ios.getsnaptale.com 🤖 Android mobile app - https://android.getsnaptale.com WHO WE ARE: 👋 TEAM - At SnapTale our mission is to make the wisdom from books universally accessible by as many people as possible. We do this through our youtube channel and our mobile app. 👍 Don't forget to smash that like button, subscribe to our channel, and leave a comment to let us know how this video has impacted you. Press the bell button for notifications, so you never miss an empowering message! https://www.youtube.com/@GetSnapTale?... 📧 EMAIL US - hi@getsnaptale.com ☕ BUY US A COFFEE - https://ko-fi.com/snaptale / @GetSnapTale (Our Amazon links are affiliate links. You support us by using them.) #MindfulWork #Meditation #Business #DavidGelles #Mindfulness #Workplace #Productivity #Happiness #Yoga #Transformative #MindBody #NewYorkTimes #CorporateCulture #Leadership #Wellbeing #HealthyMind #EmployeeEngagement #StressReduction #BookRecommendation #SelfImprovement