92 \\ Overbooked or Life on Purpose? Choosing Alignment over Approval скачать в хорошем качестве

92 \\ Overbooked or Life on Purpose? Choosing Alignment over Approval

Do you ever find yourself saying 'yes' our of habit, only to regret it later? You're not alone. In this episode, we talk about how to shift from overbooked to living on purpose so you can reclaim both your energy and peace without guilt. You’ll walk away with a few gentle but powerful questions to help you make aligned decisions that protect your time, energy, and joy. In this episode: • How to spot when you’ve slipped into automatic 'yes'-mode • Why alignment isn’t about doing less — it’s about doing what matters • Journal prompts to help you reset your calendar and commitments XO, Shannon   Resources: https://stan.store/shannonmarqueta  Facebook Community:   / afreshstartcommunity   TikTok:   / shannonmarqueta     Email: shannonmarqueta.coach@gmail.com (mailto:support@shannonmarqueta.com)   2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b9... Spotify: https://open.spotify.com/playlist/6jv...   Episode Mentions Geek Girl (Netflix): https://www.netflix.com/title/8163784...