How the Vagus Nerve Controls Your Health | Polyvagal Theory Explained with Monique Andrews, DC скачать в хорошем качестве

How the Vagus Nerve Controls Your Health | Polyvagal Theory Explained with Monique Andrews, DC

The vagus nerve plays a powerful role in regulating the body’s stress response, digestion, heart rate, immune function, and overall health. In this conversation, I sit down with Dr. Monique Andrews, DC, to explore how understanding the nervous system through polyvagal theory can help us better understand health and healing. In this interview with Dr. Monique Andrews, we explain how the vagus nerve works, what polyvagal theory is, and why nervous system regulation is essential for healing chronic stress and illness. Dr. Andrews shares insights on how the vagus nerve influences the body’s ability to shift out of chronic fight-or-flight and into a state where the body can rest, repair, and heal. We discuss the connection between nervous system regulation, chiropractic care, and overall well-being. Dr. Andrews has dedicated her work to educating chiropractors and healthcare professionals about the vagus nerve, polyvagal theory, and emerging research on the nervous system and chiropractic care. If you’ve been struggling with chronic stress, digestive issues, fatigue, or other health challenges, understanding how the vagus nerve controls your health may be a critical missing piece. About Dr. Monique Andrews Dr. Monique Andrews, DC Co-Founder | The PRANA Foundation The PRANA Foundation focuses on education, service, and community, helping chiropractors deepen their understanding of the nervous system and its role in health and healing. Learn more: www.PranaFound.org About Blueprint to Heal™ Blueprint to Heal™ is dedicated to helping people understand the root causes of chronic illness and how restoring balance to the nervous system can support true healing. Please like and subscribe to my channel and share with anyone you feel could benefit. #VagusNerve #PolyvagalTheory #NervousSystem #StressRecovery #ChronicIllness