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Easing Back Into Rhythm

After the holidays, we always take time to ease back into rhythm — gently, slowly, and without pressure. This episode shares how we reset our home after being away, using simple homemaking rhythms that support calm family flow. In this video, I’m bringing you along as I return our home to its natural pace — changing sheets, catching up on laundry, resetting play spaces, baking bread, and tending to the small tasks that help our days feel grounded again. This isn’t a productivity reset or a full declutter. It’s a soft, seasonal reset — one that supports both the home and the nervous system. ✨ In this episode you’ll see: Resetting the house after being away Laundry, fresh sheets, and simple homemaking Creating calm play spaces after travel Baking bread as a grounding rhythm Returning to slow, intentional family flow If you’re craving more rhythm in your days, especially after a full season, you may love my Family Flow Rhythm Guide — it’s the gentle framework I use to shape our weeks with toddlers. Start building your own family rhythm here: https://mummaflow.com/start-building-... 🌿 In the next episode, I’ll be sharing the gut-friendly reset foods we lean on at the start of the year — bone broth, homemade yogurt, beetroot kvass, and other nourishing staples that help our bodies settle back into balance. Thanks for being here!