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🔑 Releasing the Fear of Mistakes from Childhood Trauma | EFT (Tapping) 00:45 Tapping Begins For those who grew up in homes where every mistake felt dangerous—where even small errors brought judgment, shame, or punishment—it’s hard to let go of that fear. In this EFT tapping session, we’ll focus on releasing the deep-seated fear of making mistakes. Mistakes aren’t dangerous—they’re a natural part of life and learning. This session will help you start to let go of those old beliefs and embrace the idea that you’re safe, even when you mess up. By tapping, you’ll create space to release the weight of past experiences and begin trusting yourself to handle mistakes with kindness and confidence. ☕ Support the Channel https://buymeacoffee.com/Transformati... https://www.paypal.com/paypalme/Trans... (Thank you for your support! 💛) 👉 New to EFT Tapping? How To Do It & Why It Works: • EFT Tapping Introduction What is it? How d... 📖 Research Supporting EFT for Releasing Fear of Mistakes Church, D., & Brooks, A. J. (2013). Psychological Symptom Change in Veterans After Six Sessions of Emotional Freedom Techniques (EFT): A Controlled Trial. Journal of Nervous and Mental Disease. -Demonstrates EFT’s effectiveness in reducing stress and calming the nervous system, which can help release fear tied to past traumatic experiences. Stapleton, P., & Chatwin, H. (2017). Emotional Freedom Techniques for Trauma and Anxiety in Adolescents: A Randomized Controlled Study. The Journal of Child & Adolescent Trauma. -Explores EFT’s role in reducing anxiety related to childhood trauma and promoting emotional resilience. Sebastian, B., & Nelms, J. (2017). The Effectiveness of Emotional Freedom Techniques in the Treatment of Post-Traumatic Stress Disorder: A Meta-Analysis. Explore: The Journal of Science and Healing. -Highlights EFT’s ability to process and release fear-based responses rooted in childhood and past experiences. #Tapping #EFT #EFTTapping #EmotionalFreedomTechnique #FearOfMistakes #ChildhoodHealing #OvercomingFear #PersonalGrowth #SelfAcceptance #ConfidenceBoost #HealingJourney #TransformativeTapping #MistakesAreOkay #ChildhoodTrauma #AbusiveChildhood #Trauma #Abuse #ChildhoodAbuse