True Meditation is Asana Agnostic—sitting with a perfectly straight back is not necessary скачать в хорошем качестве

True Meditation is Asana Agnostic—sitting with a perfectly straight back is not necessary

Winter Retreats with Francis Lucille 2025: Temecula & Paris Temecula (California, US) — November — Language: English Info & registration: https://francislucille.com/type-locat... Paris — December Week 1 (FR–EN): 16.12–22.12.2025 — simultaneous translation Info & registration: https://francislucille.com/event/pari... Week 2 (DE–EN): 26.12.2025–01.01.2026 — simultaneous translation Info & registration: https://francislucille.com/event/pari... You are welcome to join both weeks. FR Retraite à Paris — Décembre Semaine 1 (FR–EN) : 16.12–22.12.2025 — traduction simultanée Infos & inscription : https://francislucille.com/event/pari... DE Retreat in Paris — Dezember Woche 2 (DE–EN): 26.12.2025–01.01.2026 — Simultanübersetzung Infos & Anmeldung: https://francislucille.com/event/pari... Questions? Contact the organizers: • Temecula: Sheyla — inherentlyfree@gmail.com • Paris (FR–EN): Anastasia — tikhonova.anastasia@gmail.com • Paris (DE–EN): Néstor — nestor@francislucille.com There is no shortage of instructional videos on how to sit quietly in meditation and achieve the perfect meditation posture, but in fact, sitting is not even a necessary condition to be in true meditation. 0:00 What is the value of silent sitting? 0:16 3 kinds of silence 1:38 Sitting is not a necessary condition for meditation 8:45 There are as many types of meditation as there are spiritual schools 9:00 Physical silence helps lead to spiritual silence? 10:55 Meditation is not a state of bliss 12:46 Problem is if there is a sense of lack 14:00 A case of viveka/neti neti (From Temecula dialogue with Francis Lucille 2019 02 09) ----- Francis Lucille"s books, guided meditations, and audio and video recordings of meetings, as well as in-person and online retreats, are available at https://francislucille.com/store To participate in Retreats, Dialogues and Meetings with Francis: https://francislucille.com/all-events To contact us and to receive our newsletter: https://francislucille.com Social Media:   / francislucille     / francislucille     / francislucille_advaita      / @francislucille   #meditation #silence #asana