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Turmeric is one of the most powerful natural anti-inflammatory compounds — but after age 60, how you use turmeric matters more than ever. In this science-based video, Dr. William Li explains three common food combinations that should NEVER be paired with turmeric after 60, and why these mistakes can quietly affect digestion, mineral balance, liver health, blood clotting, and overall metabolic function. You’ll learn: ✔️ Why turmeric is biologically active — not harmless ✔️ How aging changes digestion, liver detox, and absorption ✔️ The three most dangerous turmeric food combinations after 60 ✔️ How turmeric can interfere with minerals and medications ✔️ A safe, practical framework for using turmeric correctly ✔️ How turmeric impacts inflammation, metabolism, and longevity This video focuses on root causes, not symptoms — translating functional medicine, nutrition science, and physiology into clear, practical tools you can use every day. 👉 If you’re over 60 and using turmeric for joint pain, inflammation, heart health, or longevity, this is essential information. 👍 Like the video if it helped 🔔 Subscribe for daily, science-based guidance on healthy aging, metabolism, and longevity 00:00 👋 Why Turmeric Becomes Risky After 60 01:52 🧠 Turmeric Is Powerful — Not Neutral 04:15 ☕ Turmeric + Tea or Coffee (Absorption Blocker) 07:10 ⚠️ Why Tannins Cancel Turmeric’s Benefits 09:40 🥬 Turmeric + High-Oxalate Foods Explained 12:55 🧂 Minerals, Kidneys & Aging Physiology 15:40 💊 Turmeric + Blood Thinners (Hidden Risk) 18:30 🩸 Medications, Supplements & Bleeding Risk 20:40 🧠 How to Use Turmeric Safely After 60 23:10 🔄 Metabolism, Inflammation & Longevity 24:40 ✅ Final Takeaways & Next Steps KEYWORDS : turmeric after 60, turmeric side effects elderly, turmeric food interactions, turmeric mistakes seniors, curcumin health risks, turmeric and medications, turmeric blood thinner interaction, turmeric kidney stones, turmeric absorption, turmeric metabolism, turmeric inflammation, turmeric liver health, turmeric longevity, turmeric digestion, turmeric over 60, turmeric safety older adults, turmeric functional medicine, turmeric nutrition science, turmeric detox pathways, turmeric aging health HASHTAGS : #TurmericAfter60, #HealthyAging, #DrWilliamLi, #FunctionalMedicine, #AntiInflammatory, #LongevityHealth, #SeniorNutrition, #MetabolicHealth, #NaturalHealing, #AgingWell, #NutritionScience, #HolisticHealth, #InflammationControl, #GutHealth, #LiverHealth, #BloodSugarBalance, #Over60Health, #WellnessOver60, #ScienceBasedHealth, #HealthyLifestyle DISCLAIMER : This video is for educational and informational purposes only and is not intended as medical advice. The information presented is not a substitute for professional medical diagnosis, treatment, or care. Always consult your physician or qualified healthcare provider before making changes to your diet, supplements, or medications, especially if you are over 60 or managing chronic health conditions. REFERENCES : Hewlings SJ, Kalman DS. Curcumin: A Review of Its Effects on Human Health. Foods. Gupta SC et al. Multitargeting by Curcumin as Revealed by Molecular Interaction Studies. NIH National Center for Complementary and Integrative Health — Turmeric Overview Rao CV et al. Bioavailability and Metabolism of Curcumin. Kidney stone risk and dietary oxalates — Clinical Nutrition Reviews Platelet aggregation and curcumin — Journal of Thrombosis Research