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✅Reshape your entire body in just 30 min! Burn fat & sculpt your arms, abs & legs with this 30 MIN LOW IMPACT WORKOUT🔥This full body workout is designed to target your arms, abs & legs with no repetitions, no floor work & no equipment! 📈Workout Breakdown: Time: 30 minutes (warm-up included) + cooldown Format: 30 sec work/ 10 sec rest - 4 Rounds Calorie Burn: 250 - 300 calories Features: All-standing, no jumping, no repeat ✅ Full body fat burn - move to the beat🎶 ✅ Low impact, no jumping ✅ All standing, no floor work ✅ Beginner friendly & effective ✅ No talking/No repeat ✅ No equipment needed ✅ Sculpt arms, abs & legs ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks: / @burpeegirlliss 🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 🟢Find me on WhatsApp: https://whatsapp.com/channel/0029VbAQ... 📸Find me on INSTAGRAM: / burpeegirl_liss 🔵Find me on FACEBOOK: / burpeegirl-108881671406011 🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... 📢BurpeeGirl Fit Group: / 123059816562274 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra... ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: / dargolan 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: More TABATA WORKOUTS • More TABATA WORKOUTS More LOW IMPACT HIIT WORKOUTS: • LOW IMPACT HIIT WORKOUTS More BURN & TONE: • Burn & Tone Workouts More WALK & TONE WORKOUTS: • More WALK & TONE WORKOUTS More Standing Abs: • Standing ABS Workouts STRENGTH TRAINING with WEIGHTS: • STRENGTH TRAINING with WEIGHTS Muscle Toning Workouts: • Muscle Toning Workouts More Steady State Cardio Workouts: • Steady State Cardio Workouts More MISS Cardio Workouts: • More MISS CARDIO WORKOUTS More LISS Cardio Workouts: • More LISS CARDIO WORKOUTS More Fast Walking for Weight Loss Workouts: • More Fast Walking for Weight Loss D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️ 🔥30 MIN RESHAPE WORKOUT🔥Burn Fat & Sculpt Arms, Abs & Legs🔥All Standing🔥No Repeat🔥#weightloss🔥30 MIN Low Impact HIIT🔥Cardio & Toning Workout for All Fitness Levels🔥 #bodyrecomposition #homeworkout #nojumpingworkout