Muscle Irradiation and Isometrics: What YOU need to know! скачать в хорошем качестве

Muscle Irradiation and Isometrics: What YOU need to know!

Do you wonder why you feel other muscles being activated during an exercise that doesn't directly target them? In this video, we'll explain the concept of muscle irradiation and how incorporating isometric exercises into your workout routine can help you gain more control and strength in those activated muscles. Watch to learn more and improve your workouts! Get updates and Break Your Limits before the Squad does!   / nolimitsquad   Lacking the Gear to get Bruce Lee and Alexander Zass Strong? I got you covered! -IsoMax: https://shrsl.com/40eik -IsoChain: http://shrsl.com/301ce -DragonDoor IsoBar: https://shrsl.com/40eip -Paul Wade's Isometric Manual: https://shrsl.com/40eit -Belt Squat Waist Belt: https://amzn.to/3ZDItQ0 -Vulkan IsoMax Strap: https://amzn.to/3KABNOp -Wrist Straps: https://amzn.to/3Mkolzu -Waist Belt: https://amzn.to/3Msfdsm -Forearm Forklift Straps: https://amzn.to/3zzCJMx -Carabiners: https://amzn.to/3nJ7wUx -My Fav Protein Shake! : https://amzn.to/40Ksnpc -My Fav Creatine! : https://amzn.to/439Pafv -My Favorite Multivitamin! : https://amzn.to/41mdPvZ -Glucosamine (for joint health) : https://amzn.to/3KAezI1 -NoLimitSquad Amazon Store: https://www.amazon.com/shop/nolimitsquad -NoLimitFitness Online Personal Training: https://www.nolimitfitnesspt.co.uk/ Notice that I wear UnderArmour in like every video? Its an addiction! If you want some UA threads, I got you covered! https://tidd.ly/3PdCtJF Contact Me! Email: nolimitfitnesspt@outlook.com Instagram: nolimitchrys Facebook: NoLimit Fitness TikTok: NoLimitSquad89 0:00: phenomenon 0:17: what is it 0:40: 6 categories 2:15: why get educated 3:04: irradiation and isometrics 3:16: OI and Yielding examples Disclaimer: As of 5/15/2021, I am an affiliate of DragonDoor.com and their Isochain/IsoMax product and do receive a small kickback when the above link is used to purchase the Isochain