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Obesity isn't just about gaining weight - it's a hidden danger quietly harming us from within. ⚠️ In India today, nearly 1 in 4 adults is overweight or obese, and the numbers are rising, affecting even children. By 2050, one in every three Indians could face obesity. This silent crisis is linked to diabetes, heart disease, and early strokes & it's spreading from cities to every corner of the country. 🚨 According to the National Family Health Survey (NFHS-5), 24% of women and 23% of men in India are already overweight or obese (2021-2022). 📊 Let's not ignore it! Obesity isn't just about looks; it's about making or breaking your life. For yourself and your family, choose to stay fit 💚❤️ #obesityawareness #healthindia #familyfirst #totalwellnesswithaditi #fitindiamovement #obesityfreeindia