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The Real Reason You Struggle with Self-Worth - And How to Change It | Professor Brené Brown

#BreneBrown, #SelfWorth, #Motivation, #PersonalGrowth, #MentalHealth, #Inspiration, #LifeAdvice, Description: 🌟 Do you ever feel like you’re never enough? Professor Brené Brown dives deep into the roots of self-worth struggles and reveals powerful ways to rewrite your inner story. This talk will challenge your limiting beliefs, inspire courage, and help you embrace the power of vulnerability. 💪✨ Watch till the end to discover the shift that can change your life forever! Why You Should Watch This Video : If you’ve ever felt unworthy, stuck, or trapped in self-doubt, this video will speak directly to you. Brené Brown blends years of research with heartfelt stories to uncover the real cause of low self-worth and how to break free. You’ll learn practical steps to build confidence, set boundaries, and embrace who you truly are—no filters, no pretending—just your authentic, powerful self. Timestamps : 00:00 – Introduction: Why self-worth matters 01:12 – Defining self-worth vs. self-esteem 03:08 – The hidden roots of feeling “not enough” 05:25 – How shame fuels self-doubt 07:41 – The role of vulnerability in growth 09:59 – Breaking the perfectionism trap 12:23 – Setting healthy boundaries 14:05 – Overcoming comparison 16:10 – Rewriting your self-worth narrative 18:27 – Daily habits for building confidence 20:15 – Final empowering message 21:35 – Closing thoughts & call to action Viral Hashtags : #BreneBrown, #SelfWorth, #Motivation, #PersonalGrowth, #MentalHealth, #Inspiration, #LifeAdvice, #SelfLove, #Confidence, #EmotionalIntelligence, #Empowerment, #Mindset, #Authenticity, #Healing, #GrowthMindset

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