Скачать с ютуб 60-minute Deep Sleep Meditation Relaxation//soft female voice в хорошем качестве

60-minute Deep Sleep Meditation Relaxation//soft female voice

Hi and welcome to this deep sleep meditation and relaxation to help you let go of the day and drift off into a relaxing sleep. This deep sleep meditation and relaxation is a guided sleep meditation, with gently spoken words, soothing, calming relaxation music. This bedtime session will help you fully relax the body and mind by going into a deep rest state. There’s no pressure to go to sleep as deep rest is very healing for the body. Just melt away stress and tension in the body and let go of any worries and concerns that may be sitting in the mind. Hurrah for a restful, peaceful, calming bedtime routine. I hope this session gives you everything you need and more. Namaste, Lynz xoxo Subscribe to my channel:    / meditaterelaxwithlynz   Buy my book and journal Heart Breathings: https://amzn.to/3fW0sOa Join my online yoga and meditation community: https://lynzb.co.uk/online-virtual-yo... Join my email list to get these meditations straight to your inbox: https://exciting-teacher-7516.ck.page... Music by https://indiemusicbox.com/