Exactly Why Your Belly Size is Health Important w/Dr. Nikhil Dhurandhar. What the Measurements Mean. скачать в хорошем качестве

Exactly Why Your Belly Size is Health Important w/Dr. Nikhil Dhurandhar. What the Measurements Mean.

Why is belly size considered so important to your health? What do the measurements mean, and how do you get the measure right? Dr. Dhurandhar, Endowed Professor, Infection and Obesity Laboratory Pennington Biomedical Research Center at LSU, Men's Health Conference explains - Time codes below: 00:00 - Obesity is officially recognized as a disease and why that is important 02:52 - Map showing increase in obesity across the country from 1985 - 2007 05:26 - What is overweight, what is obesity, what is BMI and why does BMI matter? 09:35 - What causes obesity? 20:15 - Where is fat stored? 21:30 - The most unhealthy fat - intraabdominal fat around organs 25:32 - Bigger waistline, higher health risk examples 26:05 - Why is abdominal fat so dangerous? - it's a good marker for how much fat is in the liver 30:00 - How to really measure your waistline 35:00 - Treatments to reduce your waistline and fight obesity © Copyright 2013 Louisiana Men's Health Organization