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In this conversation about empathy and unconditional love, a woman asks Rupert to help her make sense of a recurring experience in meditation in which she sees the images of innumerable faces. Rupert says: ‘Use this beautiful experience as a practice to show you how to relate to people – not just the lovely, beautiful people you meet but also the less-than-lovely people you encounter – before you decide that it’s appropriate to put up a boundary and say “no” to a certain type of behaviour or attitude. ‘Empathy, or love, is simply the recognition that behind every face is the same being that I am. Normally, we first see the face and decide whether to love them, but we should first see the being, love it unconditionally and then decide whether we like them or not. Love their being, because it’s our shared being.’ *This video is from one of Rupert’s in-person retreats at Mercy Center, 22–29 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to: ▸ UK https://rupertspira.com/event/locatio... ▸ EU https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... Timestamps: 0:00 Experience in Meditation 2:01 Empathy 2:48 Oneness 4:07 Unconditional Love 5:18 The Non-Dual Understanding 6:01 Shared Being 7:11 Innate Love –– DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here: ▸ https://rupertspira.com/join –– ACCESS FULL VIDEO ARCHIVE You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here: ▸ https://rupertspira.com/subscriptions –– RETREATS (Weekend, 5-day, 7-day) Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream. ONLINE RETREAT SCHEDULE ▸ https://rupertspira.com/events/retrea... IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream) ▸ UK https://rupertspira.com/event/locatio... ▸ EU https://rupertspira.com/event/locatio... ▸ US https://rupertspira.com/event/locatio... –– WEEKLY WEBINARS (2 hours) Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. WEEKLY WEBINAR SCHEDULE ▸ https://rupertspira.com/events/webinar –– BROWSE RUPERT’S BOOKS ▸ https://rupertspira.com/store –– LISTEN TO RUPERT’S PODCAST ▸ iTunes: https://podcasts.apple.com/us/podcast... ▸ Libsyn: https://rupertspira.libsyn.com/ ▸ Spotify: https://open.spotify.com/artist/6z1GN... –– JOIN RUPERT’S FACEBOOK GROUP ▸ / rupertspiracommunity –– SOCIAL MEDIA CHANNELS ▸ Website: https://rupertspira.com ▸ Instagram: / rupertspira_ ▸ Facebook: / rupertspira ▸ Twitter: / rupertspira ▸ Tiktok: / rupertspira_ –– FOLLOW RUPERT ON MEDIUM / rupert_spira –– SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS ▸ https://www.youtube.com/user/rupertsp... –– #rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation RS23150i