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Low-Carb vs. Low-Fat: Which Diet Is Better?

For decades, researchers have debated whether a low-carb or a low-fat diet is more effective at losing weight. Tara is here to discuss new research that points to the best way to lose weight. Read More: Effects of Low-Carbohydrate and Low-Fat Diets: A Randomized Trial http://annals.org/article.aspx?articl... “Low-carbohydrate diets are popular for weight loss, but their cardiovascular effects have not been well-studied, particularly in diverse populations.” Watch More: Do Carbs Have Their Own Taste?    • Do Carbs Have Their Own Taste?   Are You Really Gluten Sensitive?    • Is Gluten Sensitivity Actually Real?   ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_c... DNews on Twitter   / dnews   Trace Dominguez on Twitter   / tracedominguez   Tara Long on Twitter   / taralongest   Laci Green on Twitter   / gogreen18   DNews on Facebook   / discoverynews   DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq