How To Warm Up For Climbing With Louis Parkinson | EpicTV Climbing Daily, Ep. 572 скачать в хорошем качестве

How To Warm Up For Climbing With Louis Parkinson | EpicTV Climbing Daily, Ep. 572

For all your latest climbing gear head to: http://shop.epictv.com http://www.epictv.com Warming up is the most important part of any climbing session, but it is often overlooked by even the most experienced climbers. In the first of a six-part training series, GB climbing team member and certified wad Louis Parkinson explains why warming up is key to a quality climbing session and reducing your risk of injury. Check out the video to see Louis's step-by-step guide from cardio and stretching through to footwork focused warm-up games. Before we get to that though, we're back with our regular pro-down feature and this week we're asking our professional climbers about their criminal pasts. How To Warm Up For Climbing With Louis Parkinson | EpicTV Climbing Daily, Ep. 572 Shop with us at: https://shop.epictv.com/ and http://www.bananafingers.co.uk/ Check us out on Social Media   / epictvclimbi.  .   / epicclimbdaily     / climbingvideos   And best of all - check out our website! www.epictv.com