Don't Suffer More Than Needed | Buddhist Philosophy On (Dukkha) Pain And Suffering скачать в хорошем качестве

Don't Suffer More Than Needed | Buddhist Philosophy On (Dukkha) Pain And Suffering

“Pain is inevitable, but suffering is optional.” – Buddha In this powerful video, we dive into one of the most transformative Buddhist teachings: the Second Arrow. Through ancient wisdom from Buddha, Stoic philosophy from Marcus Aurelius, and reflections on impermanence like mono no aware, you'll discover how to stop amplifying your pain and start living more fully in the present moment. We explore: Why chasing constant pleasure keeps you unhappy How to break free from the modern-day “hedonic treadmill” Why embracing impermanence is the key to peace How Buddhism and Stoicism align on managing suffering The emotional depth of Blade Runner’s “tears in rain” moment Whether you're struggling with anxiety, heartbreak, or just trying to make sense of life’s ups and downs — this video is your gateway to inner peace, resilience, and clarity. 👉 If this message resonates with you, don’t forget to like, share, and subscribe for more content on minimalism, mindfulness, and ancient wisdom for modern life. Timestamps: 0:00- Buddhist Concept Of Dukkha 1:24- The Second Arrow 3:32- Strategies To Avoid Suffering 5:16- The Present Is A Gift To Be Opened 7:32 - Similar Teaching like Mono no aware 11:05- Conclusion #mindfulnessforsleep #Buddhism #Stoicism #MentalClarity #SelfGrowth #PhilosophyOfLife #SecondArrow #LiveInTheMoment #Suffering #InnerPeace #MonoNoAware #BuddhaWisdom #LifeLessons #EmotionalHealing #SpiritualWisdom ‪@Seekersince94‬