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Ascential Knowledge #26 In this video, Dr. Joe Dispenza shares his morning process for living and maintaining alignment throughout the day, as well as his process for evaluating the day for self-growth. Joe Dispenza is a chiropractor, author, and lecturer known for teaching meditation and mental training methods that integrate concepts from neuroscience, psychophysiology, and behavioral change. His work centers on how focused attention, visualization, and altered emotional states may influence habits, stress responses, and overall well-being. He is widely recognized for his books Breaking the Habit of Being Yourself and Becoming Supernatural and for conducting large-scale workshops and retreats on meditation practice. #joedispenza #meditation #motivation #abundance #healing #selfcare #selfimprovement #selfgrowth #consciousness #heartmath #morningroutine #morningmotivation