Longevity Summer Soup | Anti-Inflammatory One-Pot Meal with Garden Veggies скачать в хорошем качестве

Longevity Summer Soup | Anti-Inflammatory One-Pot Meal with Garden Veggies

Welcome to my kitchen! In this video, I’ll show you how to make my Longevity Summer Soup, a deeply nourishing, anti-inflammatory, one-pot meal featuring garden-fresh veggies, protein, and spices that support digestion, immunity, and vitality. This soup is ideal for midlife, family life, and beyond, whether you’re working on blood sugar balance, anit-inflammatory simple meals, or simply looking to nourish your body with whole foods that taste amazing. Filled with seasonal ingredients, balancing herbs, and a satisfying protein source, this recipe is both grounding and energizing, a perfect summer staple that supports your health-span. Grab the recipe here: https://marysheilagonnella.ck.page/ae... 🔗 Download my Free Midlife Reset Answer Guide: https://occidentalnutrition.lpages.co... Let me know in the comments if you try this soup—and what veggies you’re growing this summer!