stretching exercises for flexibility over 50 скачать в хорошем качестве

stretching exercises for flexibility over 50

Stretching Exercises for Flexibility over 50. Do you your body a huge favour and practise along with me doing these amazing stretching exercises for flexibility over 50. You will feel so relaxed after and your body will be moving and breathing more freely. Feel your best every day. Don't let your future body down. Just do it and be 15 years younger with me. Enjoy. Jackie ~~~Enroll to "Strong Body Young Brain - Online Course for over 50s"~~~ A progressive video course with specific exercises proven to reverse or slow ageing in the body and brain - helping to prevent dementia, Alzheimer's, diabetes, heart disease, osteoporosis, and other age and lifestyle related health problems. ▶︎ https://jackie-s-school-1672.thinkifi... ~~~Support and Become a Patreon~~~ ▶︎   / essentialyoga15yearsyounger   ~~~Support me on PayPal to help me create more great videos for you!~~~ ▶︎ https://www.paypal.com/donate/?hosted... ~~~Enroll and Join Studio & Online Classes~~~ ▶︎ https://www.essentialyoga.com.au/clas... ~~~Watch More Related Videos ~~~ ▶︎ Daily Stretches for over 50s :    • daily stretches for over 50s   ▶︎ Mobility Exercises for over 50 :    • mobility exercises for over 50   ▶︎ 30 Mins Yin Yoga Whole Body :    • 30 mins yin yoga whole body   ~~~Follow my Social Media accounts~~~ ▶︎ Website | https://www.essentialyoga.com.au ▶︎ Facebook |   / essentialyogabusselton   ▶︎ Instagram |   / essential_yoga_wa   Thanks For Watching! If you enjoyed this yoga video. ❤️Don’t forget to Like, Share and Subscribe to my channel for free yoga videos every week and to support high-quality free yoga for all❤️ ▶︎    / essentialyoga15yearsyounger   👇You can comment us below on which you want to see next. Disclaimer: Jackie Clarke (Essential Yoga) recommends that you consult your Doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. - - - - - - - - - #yogaforflexibility #yogawithjackie #yogastretching #stretchingover50 #gentleyoga #yogaforseniors