Road, Rest & Giving Back | William Nylander скачать в хорошем качестве

Road, Rest & Giving Back | William Nylander

I’m always asked what life looks like away from the rink during the season, so I thought it would be fun to share some of what I’ve been up to off the ice! This season has been really busy - between games and practice, there hasn’t been much downtime. But last month, when we played in Washington, I was able to catch up with my good friend Rasmus Sandin. Once I got back home, my brother Alex and I headed straight to RCVRI, a new spot in Toronto that I’ve been spending time at. They offer top-tier, performance-based recovery tools like saunas, cold plunges, and red light therapy. An 82-game season can be tough on the body, and I’ve found that the sauna and cold plunge really help with recovery and reducing inflammation, so I make it a priority whenever I’m not playing. Later that week, I stopped by the Nike store to get into the holiday spirit and surprise some kids with gifts. I always love getting the chance to give back this time of year, and it was fun helping them pick out new outfits. Let me know what you’d like to see next! Connect with me: YT: @williamnylander IG: @williamnylander X: @wmnylander Production Agency: Mixtape Project Management: Michael Nylander (Playmaker92) & Phoebe Balshin & Thomas Houlton (Dulcedo), Jackie Nylander #hockey #nhl #torontomapleleafs #toronto #williamnylander #christmas #holidays