20 MIN LOWER BODY WITH DUMBBELLS скачать в хорошем качестве

20 MIN LOWER BODY WITH DUMBBELLS

Join us in this 20 Min lower body workout that will fire your quads, hamstrings, and glutes. If you are looking for a workout that help build you lower body strength, this one is for you. We encourage you to use heavier weights to challenge yourselves with each exercise. Also, you could definitely perform this workout without dumbbells, using your bodyweight. 📌Download Our Free Stretch & Recovery Guide : https://squatcouple.myflodesk.com/cha... 📌Follow us for more content : Facebook : SquatCouple Instagram : SquatCouple YouTube : SquatCouple TikTok : SquatCouple ✉️Business Contact : [email protected] Disclaimer: Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video. #squatcouple #homeworkout #workout #strengthtraining