ONE pot KETO meals | New Keto Recipes | FreezerFit meals | What I eat in a day on Keto | janetgreta скачать в хорошем качестве

ONE pot KETO meals | New Keto Recipes | FreezerFit meals | What I eat in a day on Keto | janetgreta

Who's ready for Fall ??!!?? I know I am, we had such a hot summer this year and finally getting a break from the heat in the form of a cool rainy day! You guys know I love FreezerFit so much and it has made my meal prepping and planning so simple. Join me today as I make a Keto Hamburger soup that is definitely a comfort food. Be sure to register and attend FreezerFit cooking class and receive a FREE 10 Keto freezer meals cookbook (a $19 value)!! The cooking class is free and the cookbook is free!! https://freezerfit.com/keto-cooking-c... Cucumber salad recipe - https://www.foodfaithfitness.com/low-... Loving my content? Consider buying me a coffee ☕️ ...better yet YOU can get your own 3 day keto meal plan PLUS exclusive new recipes on a monthly basis by becoming one of my gold members! Click on the link to find out more! Thank you for all your support ❤️ https://www.buymeacoffee.com/janetgreta SAVE 10% OFF YOUR KETO CHOW HERE - https://shop.ketochow.xyz/#janetgreta JAVY COFFEE - ☕️ JAVY COFFEE: Get your delicious and convenient coffee concentrate here : https://bit.ly/3yD2pp9 KISS MY KETO SNACKS https://www.kissmyketo.com/?rfsn=5965... 10% Promo Code: JANETGRETA TEAMIBLENDS AFFILIATE LINK 15% OFF (minimum $29)- https://www.teamiblends.com/discount/... GET YOUR COMPLETE KETO GUIDE ON HOW TO START AND KETO RECIPES HERE : http://bit.ly/janetketosmart ------------ITEMS FROM AMAZON THAT I LOVE :---------- SILICONE BAKING SET - https://amzn.to/2VZ5Gkn THE BEST SINGLE DASH CHAFFLE MAKER - https://amzn.to/3cB68eP NUTRIONAL YEAST - https://amzn.to/3jUpmyl MY FAVOURITE COCONUT FLOUR - https://amzn.to/3frGxql SWERVE (SUGAR REPLACEMENT) - https://amzn.to/2O8h2zd BEST CHOCOLATE CHIP COOKIE MIX - https://amzn.to/3do04VQ MY AIRFRYER - https://amzn.to/3lZURaO AIR FRYER PARCHMENT PAPER LINERS (best invention ever!) - https://amzn.to/3tdlpbs AIR FRYER ACCESSORIES - https://amzn.to/3dVHxRl MY COFFEEMAKER - https://amzn.to/3m2zPrZ MY TOASTER I LOVE - https://amzn.to/3hQOFBV 6 NONSTICK MUFFIN PAN - https://amzn.to/3a4FoBD MY FRYING PAN - https://amzn.to/3sDhaWk GET YOU OWN KETO SOUTHERN COOKBOOK - https://amzn.to/2PkpImq FAVORITE COLLAGEN - https://amzn.to/3cveHHW ORDER CARBQUIK - https://amzn.to/3rxkVv9 FAVORITE GUMMY MULTIVITAMIN - https://amzn.to/3wOq3Pi MAGNESIUM VITAMINS - https://amzn.to/3cv4HOH POTASSIUM VITAMINS - https://amzn.to/3cvgoFi KETO JOURNAL - https://amzn.to/3m0dMSZ LILYS CHOCOLATE CHIPS - https://amzn.to/2O9kmdq KETO URINE STRIPS I USE - https://amzn.to/3cyvWYR ATKINS COCONUT BARS (SO GOOD!) - https://amzn.to/31s7rGz LET'S GET PERSONAL: I lost over 100 lbs following a ketogentic lifestyle!! AGE 43 I AM 5'6 STARTING WEIGHT: 240 LBS CURRENT WEIGHT: 133 LBS MEASUREMENTS: WAIST - 28 INCHES HIPS - 35 INCHES RIGHT THIGH - 18.5 INCHES RIGHT BICEP - 11 INCHES SUPPORT THE CHANNEL - https://paypal.me/janetgreta?locale.x... SEND ME A GIFT - https://www.amazon.ca/hz/wishlist/ls/... MY CHAFFLE RECIPE - 1/2 CUP OF MOZZARELLA CHEESE 1 EGG 2 Tsp OF COCONUT FLOUR ( OR 2 TBSP OF ALMOND FLOUR) 1/4 TSP OF BAKING POWDER MIX ALL TOGETHER. PUT HALF MIXTURE IN YOUR DASH WAFFLE MAKER. CLOSE LID, COOK FOR 4 MINS. ** FOR A SWEET CHAFFLE ** ADD 2 TSP OF SUGAR FREE MAPLE SYRUP, AND SPLASH OF VANILLA. Things I mention : KETO MOJO - if your in Canada - SAVE 5% ON YOUR PURCHASE - http://bestketonetest.refr.cc/janetb KETO MOJO - if you are in the United States - https://keto-mojo.com/ My fitness pal - FREE TO SIGN UP - https://www.myfitnesspal.com/ WEBSITES I BUY MY KETO FOOD FROM: LOW CARB GROCERY : https://www.thelowcarbgrocery.com/?ke... SWITCH GROCERY : https://www.switchgrocery.com/ SUPPLEMENTS CANADA: https://www.supplementscanada.com/ NATURAMARKET : https://naturamarket.ca/ I WOULD LOVE TO GET MAIL FROM YOU !! JANET P.O. Box 83 RALSTON, ALBERTA T0J 2N0 CANADA *******SOCIAL TIME******* ME ON INSTAGRAM:   / janetgreta2020   WHERE I GET MY MUSIC - https://www.apple.com/ca/imovie/ https://www.epidemicsound.com/music/f... *BUSINESS INQUIRES ONLY* [email protected] -----DISCLAIMER : This video and description may contain affililate links, which means when you click on one of them, I will may recieve a small commission. This helps support the channel and allow me to continue making videos like this one. Thank you for your support. ____ ANOTHER DISCLAIMER: I am not a medical professional nor a dietician, all health suggestions and ways of eating is from my own personal experiences. Please contact your health pratictioner before starting or changing any dietary way of eating.