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Starting a GLP medication like Wegovy or Zepbound can feel equal parts hopeful and overwhelming. Many people wonder: Am I doing this right? Should I be losing more weight by now? What should I be focusing on? In this episode, Dr. Sarah Stombaugh shares exactly what she tells her patients during the first 30 days on a GLP medication: what to expect, what to prioritize, and what not to stress about. This is a compassionate, practical guide to navigating the early weeks without panic, perfectionism, or unnecessary side effects, so you can build a foundation for long-term success. Ready to get started on your weight loss journey? We’re now enrolling patients for in-person visits in Charlottesville, Virginia, and for telemedicine throughout the states of Illinois, Tennessee, and Virginia. Learn more and get started today at https://www.sarahstombaughmd.com If you’re looking for support during your GLP journey, check out The GLP Guide. This on-demand video program will give you answers to the questions you have! Get started today at https://www.sarahstombaughmd.com/glp Disclaimer: This video is for educational purposes only and is not medical advice. Always talk with your personal physician. #GLP1SideEffects #GLP1Tips #GLP1Advice #GLP1ForBeginners #WeightLossSupport #SustainableWeightLoss #FoodNoise #GLP1 #Semaglutide #MedicalWeightLoss