Pilates pentru Incepatori // Beginner PILATES скачать в хорошем качестве

Pilates pentru Incepatori // Beginner PILATES

Salutare ! Am pregatit pentru voi un antrenament de Pilates special conceput pentru incepatori. Miscarile sunt simple , asa ca pot fi efectuate cu usurinta. In plus va dau si cateva explicatii simple si va ajut pe parcursul orei sa stiti exact cand sa respirati.Spor :* ♫Music By♫: –––––––––––––––––––––––––––––– Track: For You — Artificial.Music & Syiphorous [Audio Library Release] Music provided by Audio Library Plus Watch:    • For You (feat. Syiphorous) — Artificial.Mu...   Free Download / Stream: https://alplus.io/you Tropics by tubebackr   / tubebackr   Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/al-tropics Music promoted by Audio Library    • Tropics – tubebackr (No Copyright Music)   Caravan by Firefl!es   / mangesh-dongar.  . Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3EVNb2i Music promoted by Audio Library    • Caravan – Firefl!es (No Copyright Music)   Track: A Turning Point — Artificial.Music [Audio Library Release] Music provided by Audio Library Plus Watch:    • A Turning Point — Artificial.Music | Free ...   Free Download / Stream: https://alplus.io/turning-point Music: I Love You - Vibe Tracks    • I Love You – Vibe Tracks (No Copyright Music)   Track: Spending Time on Us — Artificial.Music [Audio Library Release] Music provided by Audio Library Plus Watch:    • Spending Time on Us — Artificial.Music | F...   Free Download / Stream: https://alplus.io/spending-time-us Fly away by Rexlambo   / rexlambo   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/l-fly-away Music promoted by Audio Library    • Fly away – Rexlambo (No Copyright Music)   Song: LiQWYD - Slow Down Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link:    • LiQWYD - Slow Down (Vlog No Copyright Music)   Track: Daydream — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch:    • Daydream — Land of Fire | Free Background ...   Free Download / Stream: https://alplus.io/daydream Still Awake by Ghostrifter Official   / ghostrifter-of.  . Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/still-awake Music promoted by Audio Library    • Still Awake – Ghostrifter Official (No Cop...   Track: Static — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch:    • Static — Land of Fire | Free Background Mu...   Free Download / Stream: https://alplus.io/static Fall Asleep by Tokyo Music Walker   / user-356546060   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3L7LwJf Music promoted by Audio Library    • Fall Asleep – Tokyo Music Walker (No Copyr...   Track: Chicago — Jey Co [Audio Library Release] Music provided by Audio Library Plus Watch:    • Chicago — Jey Co | Free Background Music |...   Free Download / Stream: https://alplus.io/chicago together by Rexlambo   / rexlambo   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3pY2Atn Music promoted by Audio Library    • together – Rexlambo (No Copyright Music)   Instagram Oanabaofficial 🟢Donatii- Acest canal nu este conceput pentru a strange bani ci pentru a va oferi putina bucurie prin miscare! Totusi daca doriti sa sustineti acest canal cu o mica donatie voi fi bucuroasa sa pot folosi acesti banuti in echipamente pentru a va oferi in continuare videouri de calitate😊🤸🏼‍♀️.Orice mica donatie este apreciata .Multumesc 🙏🏻❤️! 🟢Donations- The purpose of this channel is not for raise money but to give you some joy and fun in the movement. Nevertheless, if you would like to supprt this channel trough a small donation i would be happy to invest this money in a nice and better equipment in order to offer you good quality workouts for you.☺️🤸🏼‍♀️Every small amount will be really apreciated.🙏🏻❤️Thank you! 👉 Hey! You can send me money on Revolut by following this link: revolut.me/oanami2yv 👉 https://paypal.me/OanaBan D I S C L A I M E R Te rog sa ai in vedere ca acesta este antrenamentul meu personal si ca unele exercitii s-ar putea sa nu fie potrivite pentru tine. Iti recomand sa te consulti cu medicul tau inainte de a incepe antrenamentul. Angajandu-te in aceste exercitii esti de acord ca le faci pe propria ta raspundere. Ramai sanatos! Keep in mind that this is my own personal workout and some exercises may not be suited for you. As we are all different I would strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercises you agree that you do so at your own risk. Stay healthy!