Marathon Recap: The Good, The Bad, The Painful Truth скачать в хорошем качестве

Marathon Recap: The Good, The Bad, The Painful Truth

   / @runningwithjane   My full marathon tie-up video! From pre-race nerves to the final sprint, here’s the full recap of my marathon experience — what went right, what went wrong, and what I’m taking with me into my next training block. I break down my race strategy, pacing, nutrition, mindset, and where things shifted during the 26.2. You’ll see footage from pre-race, race day, and post-race recovery, along with an honest look at how I ended up with a 4:00:56 finish — just 57 seconds away from sub-4! If you’re training for a marathon or love race-day breakdowns, you’ll get a ton of value from this one. 💛🏃‍♀️🔥