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Gratitude Is Healing

Gratitude is not just a feeling it is a survival strategy. In this episode I share my personal journey from a victim mindset to a state of recovery by rediscovering the power of gratitude in the midst of healing. After everything I have faced from bullying and abandonment to toxic relationships the world felt like a dark place for a long time. I have learned that the path to recovery starts at the root learning how to be grateful again. Today we discuss why gratitude is a form of self defense and how it reignited the fire within me that I refused to let go. Breaking free from a victim and trauma mindset Personal experiences on healing from abuse and abandonment Why gratitude is the ultimate turning point in the healing process The Internal Fire keeping your spark alive no matter what you face ✨ Join the Circle Become part of our community where we support each other in our journey toward recovery and growth. Your perspective matters I am curious to hear where you stand and how you resonate with these words. #HealingJourney #GratitudeIsHealing #TraumaRecovery #PersonalGrowth #Mindset #Podcast #SelfLove #Recovery #InternalFire #VictimToVictor #MentalHealth